Massage therapy has been known for many years. People take it for relaxation, stress control, loosening tight muscles, relief from pains, healing injuries, improving blood circulation, treating health problems and of course overall wellness and enjoyment. The cost is not cheap, since it has to be done by a highly-paid professional so not everyone can afford it, definitely not on a daily basis. However, with the advancement of technology, massage therapy has become affordable to all as frequently as desired. Massage Chairs and Beds offer a good opportunity for such home-based do-it-yourself therapy. However they are expensive and stationary, requiring dedicated space. Massage Cushions offer a great inexpensive and portable solution. They can be placed on any seat at your home, office or car and taken with you when traveling. When not in use, they can be stored easily. High quality cushions feature versatile and powerful capabilities that address a wide variety of needs and wishes. This guide will help you choose which cushion best fits your requirements and budget.
Technique: First and foremost, determine which types of massage best fit your needs and identify cushions that feature these types. Prominent techniques include the following:
Shiatsu - based on the ancient Japanese doctrine that applies deep pressure to acupuncture points and meridians, combined with rotation and stretching motions. Ideal for relaxing tight muscles and restoration of natural body balance.
Vibration –a stroke of vibrating and shaking motions that are usually applied at the end of a massage session for relaxation purposes.
Kneading – application of circular motions that move the skin and its underlying structure over muscle and bone tissues.
Rolling – gentle rolling motions while applying constant pressure, specifically moving up and down the back close to the spine. Usually employed as a preparation for a deeper massage session.
Percussion – rapid sequences of blows applied in short sequences.
Target Area: some cushions are intended for broad body coverage while others are targeting specific focused spots. Focused cushions would usually be smaller and less expensive but are of course less versatile.
Heat: in some models heat emittance is combined with the actual massage, both for further relaxation sensation and therapeutic effects. In some isolated cases patients find the heating sensation unpleasant.
Power Source: If you intend to use the cushion while driving, make sure it is equipped with a car power adapter.
We have analyzed expert and user reviews and collected the following insights and recommendations.
Some users were disappointed with the massage intensity, specifically when suffering from neck pains. In general, the intensity increases with the number of massage heads (as does the cost of the cushion…).
Many patients report that their enjoyment and benefit improved significantly after gaining some experience with how to best use and operate the cushion, specifically in terms of positioning and intensity adjustment.
In some cases users regret getting models that must be plugged in to operate rather than ones that operate on batteries and can be recharged. This is specifically important when you intend to use the cushion in areas that are not in the immediate vicinity of a power outlet.
Homedics: founded in 1987. Recognized leader in various personal wellness domains, delivering a wide variety of massage-therapy, stress-relief and other personal health products.
Zyllion: focuses solely on massagers and delivers a wide range of portable designs, mostly heat-emitting devices aimed at a variety of orthopedic needs.
Liba: boasting innovative design and focus on portability.